Membership Info

You’ll find our members are a cross section of the area’s population: moms to dads, seniors to youths, school students to post grads. And, of course, the executives from our corporate park neighbors to our sister country club.

CALL US AT 215-309-8609 OR SIGN UP FOR A FREE TRIAL

Fitness Programs

  • Exercise testing and evaluation
  • Personal training
  • Individual programming
  • Sports specific training

(Having your own personal trainer promises endless benefits. He or she will develop an individualized program designed to give you the support and motivation you need to reach your goals.)

Massage
A key aspect of holistic health is massage. It does more than simply relieve tension, it improves circulation, aids in elimination of wastes, relaxes muscle spasms, alleviates pain, and reduces edema, as well as, many other benefits.

Nutritional Counseling
Good nutrition holds the key to the prevention and management of a wide range of conditions from sleep apnea to anxiety, diabetes to stroke and much more.

Nutritional Evaluation
Have our Nutritionist analyze your diet and eating habits, helps you establish personal goals, and creates a food plan designed just for you.

Follow-Up
Monitor your progress and goals to ensure that you make the necessary changes in your diet.

Weight Management
Helps you establish nutritional goals, recognizes your overeating triggers, break ingrained behavioral patterns, develops strategies for long-term maintenance and stress management.
4 sessions – $99
8 sessions – $189

Youth Camp

Why should just the grown-ups have all the fitness focus? Our Youth Fun camp is for ages 5 to 13.

Camp runs 11 weeks from June 16th to August 29th. Monday thru Friday: 9 am to 4 pm. (8 am to 9 am drop-off and 4:30 to 5:30 pm pick-up is available for an added fee.)

Daily, Weekly Monthly Sessions

  • Arts & Crafts
  • Soccer
  • Golf (Putt Putt)
  • Swimming
  • Basketball
  • Volleyball
  • Hip Hop

Child Care Center
Our child care center is bright, cheery and filled with toys and games for children of all ages. The kids are entertained and well cared for while mom and dad enjoy their workouts. A great peace of mind.

Ready to Get Started on Your Goals?