News

The Benefits of Group Barre & Yoga Classes

admin Uncategorized Tagged
0

Are you the type of member that wants to attend the gym without having to lift weights or spend hours running on a treadmill to get back in shape? Would you rather leave the gym feeling relaxed after a workout? It sounds like you’re the perfect candidate for our group fitness classes. At Spring Mill […]

Please Vote for Spring Mill Athletic Club!

admin contest, Special Event Tagged Tags: ,
0

Hey, Spring Mill Athletic Club fans! We need your vote! The SMAC Team has been Nominated For Best Group Fitness in Central Bucks! Thank you for your continued support! Please go to the link below, Wellness- Group Fitness- Central Bucks bucks.happeningmag.com/happening-list-2019    

8 Week Fitness Challenge-Cash Prize!

admin contest, Gym, Weight loss, weight training Tagged Tags: , , , ,
0

New Year, New You!!!! Sign up today: 215.328.9400 About the Fitness Challenge: Don’t let another new year go by without investing in you. Spring Mill Athletic Club is challenging you to get fit for the new year. Results, not Resolutions Starts Monday, January 7th $20.00 Gets You A Spot Weekly PRIVATE Weigh-ins Nutritional Coaching Private […]

4 Fitness Tips for Staying in Shape This Holiday Season

admin Uncategorized Tagged
0

Even the most disciplined people have a difficult time balancing their busy holiday schedules with their daily fitness routines but with a little planning, this year can be different. Here are four fitness tips that can keep you from falling off of the fitness wagon this holiday season:

Blood Drive

admin Blood drive, Chairty, Donate Tagged Tags: , , , , ,
0

The American Red Cross will be set up at Spring Mill Athletic Club Monday, December 24 from 8 AM-1 PM Help Save a Life! Appointments are preferred. Physical Therapy Room, 173 Jacksonville Road Ivyland, PA 18974 I Please contact, Jack, at the front desk 215-328-9400 or call 1-800-RED CROSS (1-800-733-2767) or visit redcrossblood.org and enter: springmillathletic […]

Sal Paolantonio Book Signing and Q & A

admin Special Event Tagged Tags: , , , , , ,
0

October 18 @ 6:00 pm – 7:00 pm Emmy-award winning ESPN National Correspondent Sal Paolantonio latest book is on the shelves! Philly Special: The Inside Story of How the Philadelphia Eagles Won Their First Super Bowl Championship– a chronical of the Philadelphia Eagles first Super Bowl Championship. Packed with exclusive content, Sal Paolantonio takes readers […]

Keep Your Body Beach-Ready All Year Long at Spring Mill Athletic Club

admin Uncategorized Tagged
0

You already know that looking good requires perseverance and determination. And you put plenty of that hard work into getting your body beach-ready for the summer. But now that the season’s drawing to a close, it’s more important than ever to remain vigilant and ensure you’re feeling and looking amazing all year long.