Personal Training

Step up your fitness program with personal training at Spring Mill Athletic Club. New members and those interested in making an appointment with one of our trainers will receive a complimentary orientation.

We focus on helping you set and achieve your goals. Our trainers are certified professionals and have the flexibility to implement a program for all fitness levels. We customize workouts for each specific individual so you get the most from your training.

Dedicated Personal Trainers

At Spring Mill Athletic Club, we sit with you to understand your goals and develop a plan to achieve them. Your fitness assessment provides a baseline to chart progress, and you’ll have a trial workout to see how a trainer can push the limits.

We use the latest techniques and exercise methods that align with your style and personality. Your trainer will provide you with realistic fitness targets, offering advice on health outside of the club. We’ll guide you on nutrition, wellness, and recovery to enhance the workout results.

Are you ready to start feeling energized and achieve your goals with a dedicated program? Contact us or visit Spring Mill Athletic Club to get started.



Ready to Get Started on Your Goals?